Cognitive Healing Solutions
Heather Johns
MSW, LCSW
Are you at a place in your life where you feel overwhelmed, unmotivated or just wondering what's happening to you or your relationship? Do you have personal, relationship, work or life transitions that feel overwhelming and are having difficulty resolving? I provide a safe, supportive, non judgmental environment to assist you in resolving these issues. I specialize in working with adolescents, adults, couples and families in a variety of areas including; trauma, grief, depression, anxiety, bipolar disorder, insomnia, anger management as well as other life and mental health stressors. . My goal is to provide you the tools and support needed to reach your goals and live the life you desire.
Areas of Expertise
I have over 14 years of experience in mental health services. Through my years of experience I have had the pleasure to see and participate in the growth of many individuals, couples and families. As a therapist I respect patient centered care and work with individuals to identify their goals. Many patients have heard me say, "I'm not here to create mini me's." By this I mean that I am here to share the therapeutic tools I have training in, but not to place my individual values in the therapeutic setting.
I have had training's in multiple evidence based therapies including;
Cognitive Processing Therapy
Interpersonal Therapy for Depression
Cognitive Behavior Therapy for Depression,
Cognitive Behavior Therapy for Insomnia,
Cognitive Behavior Therapy for Chronic Pain
Cognitive Behavior Therapy for Anxiety
Solution Focused Therapy
Dialectical Behavior Therapy
Motivational Interviewing
Mindfulness Based Cognitive Therapy.
(Many of the above training's included a 30 plus hour conference, weekly one hour consultation for 6 months and successful completion of at least two cases while under an experts supervision.)
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I work with you to identify the treatment approach(es) that best fit your needs and goals.
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Contact Me
Cognitive Healing Solutions
Physical Address
307 1st Avenue East Ste 16
Kalispell, Montana 59901
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Mailing Address
PO BOX 8371
Kalispell, MT 59904
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Tel: 406-212-3873
Fax:406-300-1278